Even when you’ve made the healthiest choice for your nervous system… even when the boundary is clear and necessary…loneliness can still feel like a punch to the gut. But the truth is—belonging is part of healing. And you don’t have to be whole to be welcomed.

I think serving together builds connection in a way that feels natural, grounded, and sustainable, especially for women who experience social anxiety, busy lives, or hesitation around traditional networking spaces. Volunteering has helped me break into communities as a person who isn't comfortable with small talk or starting conversation with strangers. Most times I have given back, there hasn't been a continuance of community with the people I work alongside. Instead it's a

As we step into a new year, I want to pause and share a moment of gratitude and pride for what we have built together.

As the new year begins, this post invites a slower, more relational start. Drawing from neuroscience and lived experience, it explores the power of gratitude—how receiving it heals, how giving it strengthens bonds, and how simple letters can help us move forward together.

Women need spaces where they can show up as the whole truth. Where loneliness can be named without shame.

PS Society President shares a personal story about why silence is not helpful, that rage does not have to be loud and damaging, and work that we all have to do for a better world for ourselves, and our children.

Nothing measures your strength like starting over. Whether after taking a loss, heartbreak, failure, it is never an easy feat. And within the silence of that new beginning one can realize a sacred truth: You are still here. Which ultimately means you’re still in the game. To most people, hitting rock bottom is the end. But for the empowered? It’s the clean slate. The canvas I mentioned on the first blog . After plenty of trial and error experiences, I've come to realize it’s

Our Founder shares what it feels like to be on the outside. She also shares that you're already invited here.

Women’s circles aren’t just comforting—they’re biologically protective. We are wired for tribe. And in a world pulling us toward disconnection, this kind of connection is not a luxury—it’s survival.

I share a raw moment of feeling left out at a work event and how quickly that spiral of self-doubt can take over, even on a good day. Through the lens of neuroscience and self-awareness, this reflection explores rejection sensitivity, belonging, and the power of choosing to keep showing up as yourself—corner seat and all.

When I first got the idea, I didn’t have a background in nonprofits. I didn’t have investors, a step-by-step manual, or a consultant guiding me through every decision. I just had a clear vision: to help women find real connection in a world that has become painfully disconnected.

It's almost the end of 2025 and our lives are intertwined with technology. As millenial, I can say, I am not surprised to see how far we have come. And when I think about some of the things we are able to acomplish because of technology, I get electrified at the vast amount of possibilities. It is almost impossible to not correlate tech advancements to the concept of time. The way we are traditionally taught about the time construct makes it seem measured and forward-only. B

Loneliness affects your mental and physical health. It's riskier than smoking, it shrinks your brain, and it's spreadable.

Not all science is created equal. A very brief overview of why "science" has been behind on women's health.

When you know better, but being human means you can still get caught up when you aren't on the outside.

October is all about restoring harmony and balance as we move towards the end of the year. This is the final quarter of a 9 Universal Year (2025), urging you to tie up loose ends and let go of what no longer serves your soul's evolution.

PS Society gave me back to myself. For the first time in a long time, I could show up without a mask—no performance, no pressure, just presence. They didn’t just see my skills; they saw me. And they didn’t ask me to do more than I could—they held space for what I could give, and celebrated it. In a world that so often demands polish, they reminded me that being real is more than enough.

There have been mornings when I’ve woken up in a fog of self-doubt so thick I couldn’t tell if I was burnt out or just stuck in the loop...

Post about different versions of courage and how grace finds those who know where their courage comes from.

Throughout my career, I worked in male-dominated industries where I hoped to find a female mentor but only ever found men. It left me wondering what it might feel like to have women to look up to, to learn from, and to walk alongside.