Women’s circles aren’t just comforting—they’re biologically protective. We are wired for tribe. And in a world pulling us toward disconnection, this kind of connection is not a luxury—it’s survival.

Loneliness affects your mental and physical health. It's riskier than smoking, it shrinks your brain, and it's spreadable.

Not all science is created equal. A very brief overview of why "science" has been behind on women's health.

PS Society gave me back to myself. For the first time in a long time, I could show up without a mask—no performance, no pressure, just presence. They didn’t just see my skills; they saw me. And they didn’t ask me to do more than I could—they held space for what I could give, and celebrated it. In a world that so often demands polish, they reminded me that being real is more than enough.

Post about different versions of courage and how grace finds those who know where their courage comes from.

Throughout my career, I worked in male-dominated industries where I hoped to find a female mentor but only ever found men. It left me wondering what it might feel like to have women to look up to, to learn from, and to walk alongside.