Even when you’ve made the healthiest choice for your nervous system… even when the boundary is clear and necessary…loneliness can still feel like a punch to the gut. But the truth is—belonging is part of healing. And you don’t have to be whole to be welcomed.

I think serving together builds connection in a way that feels natural, grounded, and sustainable, especially for women who experience social anxiety, busy lives, or hesitation around traditional networking spaces. Volunteering has helped me break into communities as a person who isn't comfortable with small talk or starting conversation with strangers. Most times I have given back, there hasn't been a continuance of community with the people I work alongside. Instead it's a

Women need spaces where they can show up as the whole truth. Where loneliness can be named without shame.

PS Society President shares a personal story about why silence is not helpful, that rage does not have to be loud and damaging, and work that we all have to do for a better world for ourselves, and our children.

Our Founder shares what it feels like to be on the outside. She also shares that you're already invited here.

Women’s circles aren’t just comforting—they’re biologically protective. We are wired for tribe. And in a world pulling us toward disconnection, this kind of connection is not a luxury—it’s survival.

I share a raw moment of feeling left out at a work event and how quickly that spiral of self-doubt can take over, even on a good day. Through the lens of neuroscience and self-awareness, this reflection explores rejection sensitivity, belonging, and the power of choosing to keep showing up as yourself—corner seat and all.

Loneliness affects your mental and physical health. It's riskier than smoking, it shrinks your brain, and it's spreadable.