Even when you’ve made the healthiest choice for your nervous system… even when the boundary is clear and necessary…loneliness can still feel like a punch to the gut. But the truth is—belonging is part of healing. And you don’t have to be whole to be welcomed.

When I first got the idea, I didn’t have a background in nonprofits. I didn’t have investors, a step-by-step manual, or a consultant guiding me through every decision. I just had a clear vision: to help women find real connection in a world that has become painfully disconnected.

When you know better, but being human means you can still get caught up when you aren't on the outside.

When people talk about loneliness, they usually picture someone sitting alone. No plans. No texts. No one checking in.

We romanticize community. We imagine a warm room full of people who just get us—who cheer when we arrive, hold space when we’re low, and...

May, I am told, will bring us a welcome change, inspiring us to step forward and take some leaps of faith. A new, brighter chapter awaits us

Let me tell you—it wasn’t just a meeting; it was a transformative experience for everyone involved. Together, we not only...