Even when you’ve made the healthiest choice for your nervous system… even when the boundary is clear and necessary…loneliness can still feel like a punch to the gut. But the truth is—belonging is part of healing. And you don’t have to be whole to be welcomed.

Women need spaces where they can show up as the whole truth. Where loneliness can be named without shame.

Loneliness affects your mental and physical health. It's riskier than smoking, it shrinks your brain, and it's spreadable.

When you know better, but being human means you can still get caught up when you aren't on the outside.

We romanticize community. We imagine a warm room full of people who just get us—who cheer when we arrive, hold space when we’re low, and...

We’re thrilled to announce the launch of the PS Society Newsletter: Connected & Empowered for 2025!