As the new year begins, this post invites a slower, more relational start. Drawing from neuroscience and lived experience, it explores the power of gratitude—how receiving it heals, how giving it strengthens bonds, and how simple letters can help us move forward together.

Women need spaces where they can show up as the whole truth. Where loneliness can be named without shame.

Post about different versions of courage and how grace finds those who know where their courage comes from.

When people talk about loneliness, they usually picture someone sitting alone. No plans. No texts. No one checking in.

We romanticize community. We imagine a warm room full of people who just get us—who cheer when we arrive, hold space when we’re low, and...

Loneliness isn’t just emotional—it’s biological. It activates the same parts of the brain as physical pain and increases our risk of depression, anxiety, and even early death. As a psychologist and a woman, I’ve seen the cost of disconnection—and the healing power of real community. That’s why I believe in what PS Society is building: not just events, but a response to the quiet epidemic of loneliness. If you’ve been longing for deeper connection, know this: it’s not too la

Today we end our stay in the air sign of Aquarius and tomorrow, move into the watery sign of Pisces. Pisces is the last sign